Train Like a Warrior with Operation Not Alone

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Warrior: a brave or experienced soldier or fighter. 

What do you think of when you hear the word ‘warrior’? I know my first thought is someone who is physically strong. Someone who is ready to take on anything that is thrown their way. These two things together are what make a warrior in my mind because it’s not just about being physically strong and capable. It is about being able to handle whatever life throws at you physically, mentally and emotionally. 

This is where our idea for the Train Like a Warrior Campaign really blossomed. We started with the idea of creating a campaign focused on physical health and exercise, while also fundraising through in-person or virtual fitness events. However, when we considered the term “warrior” as a whole, we knew that we wanted this to be much larger and more inclusive to what it means to be strong: mind, body and soul. We then chose to mix fundraising with access to free resources to create the “Train Like a Warrior Campaign” for all.

In the beginning, this campaign was intended for the month of January (ONAs birthday month). However, with the challenges that COVID-19 has created we realized that many of our plans would have to wait or be modified. To be honest, I think it’s been a blessing in disguise, because it has allowed us to have a year-long focus on health and fundraising.

This will be our nation-wide campaign for 2021 that aims to be half focused on in-person workout events and half focused on providing free resources to the masses via our YouTube and social media channels (mainly Facebook and Instagram). 

Throughout 2021, we will aim to provide weekly content focused on mental, emotional, physical, nutritional, and spiritual health. Each quarter of the year will set a different focus and primarily push that content. The break down is below:

• Q1: Mental / Emotional Health

• Q2: Nutritional Health 

• Q3: Physical Health (majority in-person gym events happening here)

• Q4: Spiritual / Emotional Health

Especially, in the COVID-era we realized how important mental and emotional health resources are. With the heart for service that ONA has we wanted to make sure that our focus was on helping others take care of themselves. We still have a focus on fundraising because we can’t provide the services we do without that component. It’s been very rewarding to combine that with our constant mission of serving others. 

We are so excited to continue this campaign throughout the year and we’ve already seen a lot of success in the first few months! We were able to hold one in-person fundraising event with CycleBar Brookfield, provide a free meditation resource for PTSD and trauma created by a veteran, focus on financial health and a lesson on investing and give away a free year of full access to the Calm App for meditation and breathing, and more! 

If you’d like to partner with ONA by providing a video resource or an in-person event you can send an email to susan@operationnotalone.net. Or you can simply follow us on social media or join our email list to stay up to date on the latest with all things Train Like a Warrior.

We want to invite you to train like the warrior within you – mind, body, and soul.

Allison Foster

Director of Communications           

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